18th April (Sunday)

Breakfast:

• Margarine on 2 crumpets
• Water

Lunch:

• Hot chips and gravy with mixed lettuce, rocket, tomato, cucumber, carrot, cabbage, squash & zucchini, green beans and white beans
• Pineapple juice

Dinner:

• Veg pizza (pineapple, sundried tomato, onion, artichoke and mushrooms) with a bowl of salad (carrot, tomato, cucumber, onion, cabbage, lettuce and spinach leaves)
• Pineapple juice
• Water

Dessert:

• 1 organic Gala apple
• 5 pieces of organic fairtrade orange chocolate