BREAKFAST: 3 Arnott's Salada Light Original biscuits.... 2 of them with Vegemite & Nuttlex and 1 with raspberry jam.
SNACK: Water
EXERCISE: 10 minute walk
LUNCH: 1/2 small hot chips, potato scallop roll (consisting of 2 small potato scallops, lettuce, tomato, beetroot, onion and BBQ sauce) and 1/2 600ml orange juice.
SNACK: Water, half a can of Pepsi, a lemonade ice block, an orange ice block and a Wizz Fizz (sherbet).
DINNER: Diced potatoes in their jackets with Dijonnaise and 2 corns on the cob.
EXERCISE: 10 minute walk.
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